Posted on Jul 01, 2015 under Cooking And Recipes |
Foods and herbs have long been used as medicines and remedies throughout the world. Certain foods are said to boost fertility and these recipes have been created with this in mind. Delicious and packed with goodness, you should drink one of these juices every day if you are trying to get pregnant.
I have included a Bonus Juice recipe at the end which contains ingredients known for their aphrodisiac purposes. share with your partner to help get you in the mood!
You will need a juicer and a blender to make these juices.
4 sweet apples, unpeeled
4 medium radishes
1 handful alfalfa sprouts
Juice all the ingredients together and pour over ice. Purslane has been used as a medicinal plant for centuries. It is a source of omega 3 fatty acids and can be found in shops which stock African or Moroccan foods. This juice is full of vitamins A and C, as well as calcium. You will get phytoestrogens from the radishes and sensuous volatile oils from the apples.
2 apricots (stoned)
1 mango (peeled and stoned)
1 slice pumpkin
Juice these ingredients, then blend with:
1 dessert spoon wheat germ
1 teaspoon sesame seeds
1 tiny pinch saffron
This juice is a fantastic concoction for women and men. The combination of ingredients encourage production of healthy sperm. It is packed with vitamin E, sometimes known as the fertility vitamin. Saffron is also widely thought to have aphrodisiac properties.
Bonus Aphrodisiac Juice – Eastern Promise
2 large fresh figs
8oz black grapes
These three ingredients are bursting with volatile oils and hormone stimulating properties. The fig tree has been worshipped in India for 5000 years and figs were fed to the athletes in Ancient Greece to enhance their performance. A perfect desert to share with your partner before enjoying an early night in together!
Enjoy these healthy juices every day. They are packed with nutrients for optimum fertility and can help you to get pregnant naturally.
Posted on Jun 29, 2015 under Uncategorized |
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Posted on Jun 29, 2015 under Cooking And Recipes |
Our society is certainly more health conscious than it was in the past, but in a world full of food temptations, it can be difficult to choose the right foods to eat. Everywhere we go, we are greeted with vending machines or sweet dispensers and although sometimes we can simply walk by, we may have the urge to stop if we’re feeling hungry. So what are the smart choices to make when confronted with snack machines full of sweet and savory eats?
In terms of vending machines, the good news is that companies are now trying to include healthier foods into the spread to give more options to health conscious individuals. Obviously chips and regular soda should be avoided as much as possible, but there are a few things to consider. If you have to drink soda, go with diet. Sure, water and other natural liquids are better for the body, but diet soda is going to have considerable less sugar and calories than regular soda. Also, chips are not always totally out of the question. Baked chips are better than fried ones, so if you’re really in a bind, go with the baked.
For children, it may be easy to just buy them a candy bar from a vending machine, however candy bars contain a lot of sugar and, in the long run, won’t make a child full. Instead, try a bag of pretzels or a natural fruit snack if they’re available. With these snacks, your child will not crash from a sugar high.
Regarding the food and peanut dispenser machines at the grocery store; you’ve probably stood in front of this wall of dispensers thinking most of the items look fairly healthy. However, even food held in dispensers marked “organic,” can be high in sugar, sodium and calories. If you’re really trying to be health conscious, look for the foods that seem to be completely natural such as ones free from added salt and sugar. You may see a peanut dispenser machine that has a trail mix of chocolate, salted peanuts and pretzels. While tempting, try the mix that contains unsalted nuts, dried fruit and perhaps a less fattening nut option, like almonds.
There are healthy options out there, it just take a bit of logical reasoning when your stomach is craving junk food. Going with healthier options when confronted with a snack dispenser will make you feel more energized and ready to take on the day.
Create your own mix of healthy foods to prepare and serve to your friends and family. Homemade trail mix is always a hit; serve it in a sweet dispenser found at http://www.rosseto.com. Discover serving ware, displays and more!
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